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What Are Psychological Reasons for not Showering?

What Are Psychological Reasons for not Showering?

Psychology on one hand has to do with the study of a person’s mood and how it affects their life. This includes their self-esteem, social interaction, and a couple of other things. Psychology affects and can affect people in so many ways. One such is the neglect of basic personal hygiene.

On this note, people with psychological or mental health challenges such as depression, stress, fear, anxiety, PTSD (Post Traumatic Stress Disorder), and other mental health disorders tend to practice poor hygiene.

On the other end of the continuum, some individuals overdo things in this regard. For example, going overboard with showering, bathing their body, brushing their teeth, washing clothes, and other personal hygiene activities are one of the possible symptoms of OCD (Obsessive-Compulsive Disorder).

Here on the lifestyle page of the International Health Alliance website, we will shed some light on psychological reasons for not showering. You will find out more as you continue to read this study.

Psychological Reasons People Do Not Shower

People are more aware of the physical health reasons for refusing to hit the shower. For example, a physical health illness like typhoid can cause hot body temperature, pain, and extreme fatigue, among other adverse effects. As a result, such people don’t feel like getting up to bathe in the shower as they feel like it is hard work.

This can leave the person in a state where he or she is not motivated to take care of how they look. But besides the well-known physical reasons for not wanting to shower, below are some psychological (mental health) reasons for poor hygiene:

Unchecked Laziness

In varying degrees, we all have the tendency to be lazy as life seems easier with habits such as procrastination. At least, this is until you have a huge backlog of undone tasks and realize it was a bad decision. We just have to make a deliberate effort to do otherwise.

Having reviewed a lot of adults with poor hygiene, we did realize how a good number of them started this way when they were much younger. Unfortunately, it went unchecked by their parents or wards.

So, keeping an eye on your child and ensuring due intervention is what needs to be done. In some cases, it might even help to have a trusted person talk to your child about the importance of ensuring proper personal hygiene.

In short, the psychological reason for poor hygiene is not always down to a severe mental health disorder or condition. It could be prolonged laziness and no more than that.


To be quite frank, trauma is an ambiguous point as there are several mental health disorders caused by trauma. Depression, stress, fear, anxiety, PTSD (Post Traumatic Stress Disorder), and other mental health disorders have to do with trauma in some ways.

Some traumatic events may have occurred that may have triggered less interest in showering, bathing, washing, brushing, and other personal hygiene. For example, an ex-convict recounted how he can go a day without hitting the shower.

This is after he was subjected to Chinese water torture. This is even though his skin and hair were paying the price. The best he could be was brushing his teeth every day. He explained how the traumatic images replay in his head any time he hits the shower.

This person was only able to make significant progress after some specialized mental health treatment. By the way, some reports suggest that CBD oil is good for alleviating the symptoms of some mental health disorders. But medically, clinical studies are still ongoing.

Do you want other relevant and interesting information? Check other articles on the lifestyle page of the International Health Alliance website. For example, you can find out how the  “what human emotion am I quiz” works.

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